First Deep Meditation, Part I: Whales, Dolphins, Auras
Being present / Breathing exercises / Changing my ways / Creativity / Emotional Evolution & Spiritual Growth / Imagination / meditation / Playing in the Mud

First Deep Meditation, Part I: Whales, Dolphins, Auras

I don’t usually make time for meditating. Sitting in silence for an extended period of time with my eyes closed usually grates my nerves, but recently I was successful in quieting my mind while sitting in a 6-foot wide, 2-foot deep pool in my backyard. I started with a breathing exercise I recently learned where … Continue reading

Negative Creativity vs. Positive Creativity: Choose Wisely
Adaptability / Adversity / Being present / Challenge / Change / Changing my ways / Creativity / Escapism / Fear / Playing in the Mud / Staying Positive

Negative Creativity vs. Positive Creativity: Choose Wisely

  So many of us ache for a life of creativity. We’re convinced lots of people have magic access to it and we’re just the unlucky losers that burped at the wrong time at birth and missed out on the special formula for personal satisfaction and success. When we think that way, we’re in an … Continue reading