Yoga Can Make You Cry, If You’re Lucky
Adaptability / awareness / Emotional Evolution & Spiritual Growth / Empathy / Forgiveness / Gratitude / Inspiration from Others / Love / Moving On / Relationships / Self-Help / Staying Positive

Yoga Can Make You Cry, If You’re Lucky

Have you ever had one of those rare ah-hah moments—the kind that crystallize your positive thinking and self-awareness so much that you have no choice but to fully submit to its purity and power? I was fortunate today to have such a moment, one that brought me to tears. It felt as though a tsunami … Continue reading

Unresolved Trauma: Like Dying on the Cross
Adversity / Challenge / Denial / Emotional Evolution & Spiritual Growth / Empathy / Escapism / Facing Reality / Forgiveness / Relationships / Self-Help / We Are Connected

Unresolved Trauma: Like Dying on the Cross

“My God, my God, why have you forsaken me?” After reading a book this week on the sometimes debilitating effects of unresolved trauma on a person’s life, I couldn’t help but make the correlation to what is referred to as Holy Week in the Christian faith. This is the week where Christians around the world … Continue reading